Kāyagatāsati Sutta: Mindfulness of the Body. Majjhima Nikāya, Theravāda Sutta 119. Monk reflects on this very body from the soles of the feet on up, from the crown of the head on down, surrounded by skin and full of various kinds of unclean things: ‘In this body there are head hairs, body hairs, nails, teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver, pleura