The Long Discourse Giving Advice to Rāhula (Mahārāhulovādasuttaṁ, MN 62) An important discourse by the Buddha to his son Rāhula on the development of meditation on the elements as a precursor to mindfulness while breathing; from Majjhima Nikāya (MN:62) or Middle Length Discourses of Buddha. Whatever form there is, Rāhula, past, future, or present,“This is not mine, I am not this, this is not my