The fourth paramita, Joyful Perseverance, is also translated as “effort, exertion, and perseverance.” Practicing enthusiastic perseverance means being pleased to perform virtuous actions. Enthusiastic perseverance dispels all sufferings. Its practice is fundamental to avoid suffering of the lower realms, and through it we receive both worldly realizations and transcendent, supramundane realizations, those beyond the ordinary. Only enthusiastic perseverance can be called the main and best