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Theravada Practice

*/ Index Anchors 6. Caturārakkhā Bhāvanā Four Protective Meditations 7. Cakkavāḷamettabhāvanā Universal Friendliness Meditation 6. Caturārakkhā Bhāvanā Four Protective Meditations Buddhānussati, mettā ca, asubhaṁ, maraṇassati - Recollection of the Buddha, friendliness, unattractiveness, and mindfulness of death - iti imā caturārakkhā bhikkhu bhāveyya sīlavā. these are the four protective meditations that a virtuous monk should develop. Anantavitthāraguṇaṁ guṇatonussaraṁ Muniṁ, Recollecting the

*/ Index Anchors 8. Aṅgulimālaparittaṁ The Aṅgulimāla Safeguard 9. Bojjhaṅgaparittaṁ Safeguard about Factors of Awakening 10. Vaṭṭakaparittaṁ Discourse about the Quail 11. Phandanaparittaṁ The Tree Safeguard 12. Narasīhagāthā Verses about a Lion of a Man 8. Aṅgulimālaparittaṁ The Aṅgulimāla Safeguard Parittaṁ yaṁ bhaṇantassa, nisinnaṭṭhānadhovanaṁ The water that washed the seat of the one reciting udakam-pi vināseti, sabbam-eva parissayaṁ, that safeguard

*/ Index Anchors 4. Jinapañjaraṁ The Victors' Armour 5. Aṭṭhavīsatiparittaṁ Safeguard through the 28 Buddhas 4. Jinapañjaraṁ The Victors' Armour 1. Jayāsanagatā vīrā, jetvā Māraṁ savāhiniṁ, Those heroes, sat on their thrones, after defeating Māra and his host, catusaccāmatarasaṁ ye piviṁsu narāsabhā. those who are bulls of men, drank of the ambrosia of the four truths. 2. Taṇhaṅkarādayo Buddhā aṭṭhavīsatināyakā,

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